AMY CADY
Amy, owner of ABC Pilates, holds a B.S. ed in performance and choreography from the University of Georgia and has an MFA in Dance from UC Irvine with an emphasis in computer technology. She is certified in Pilates from Studio du Corps under the direction of Diane Diefenderfer and pre/post natal Pilates under the direction of Carolyne Anthony of The Center of Women’s Fitness. She continuously takes numerous intensive workshops including specialized classes in pre and post natal. For the past 4 years she has studied and worked to develop a series of exercises specifically designed for the pre/post-natal woman. She brings to her teaching a unique background in mind-body fitness and dance, drawing upon much of her own personal experiences as a mother of two. In addition, she has developed the Pilates programs at Irvine Valley College, Saddleback College and the Ladera Ranch Community "LARCS". She has been practicing Pilates for over 10 years and is an active member of the The Pilates Method Alliance® (PMA™), the international, not–for–profit, professional association dedicated to the teachings of Joseph H. and Clara Pilates.
Amy has worked on the dance faculty at Orange Coast College, Irvine Valley College, Saddleback College. She has also taught Pilates at Studio du Corps and served on the Board of Directors for Rhapsody in Taps.
